Online group sessions
Build strength and movement in 6 weeks!
- 297 British pounds£297
Group course to improve movement and increase strength. Are you looking for a therapeutic chiropractic yoga for back care and rehab led exercise group. You want to improve your body’s movement, build strength and heave support and guidance from a back care and rehab specialist, this group programme might be what you are looking for. You will need to be able to move and want to build on movement and strength you already have. What is included: • Chemistry call to assess if this group is for you (30 Min Free) • New client questionnaire online • Debrief from New client questionnaire, 1x private zoom session (30 min) to discuss your needs and any issues I need to be aware of, • 6x 1hr online zoom exercise sessions tailored for better back health, improve movement and mobility and build strength, work in a safe and pain freeway. (6 themes so that the whole body gets taken into consideration). • Access to WhatsApp group Mon-Fri 8-8, I will drop in during this time to see if there is anything I can help with.
practice setting or online York, UK